Easy Recipes for Kids: Good for Parent-Child Bonding

Easy Recipes for Kids

As a parent, you go out of your way just to prepare food for your kids. It is one way you get to demonstrate your love for your kids. It’s also your way to ensure that only the best tasting and most nutritious dishes will be served to your dear little ones. But do you know that the experts in parenting strongly recommend letting the kids cook? It does not necessary mean letting them do everything on their own. You should be there beside your kids to make sure that the entire activity will be safe and the food will not go to waste.

There are easy recipes for kids online that parents can take advantage of. You can make use of these recipes to expose your kids to cooking and other food preparation techniques which are quite beneficial for growing individuals.

When looking for kids’ recipes, it is important that you pick ones that are not complicated. It is best to go for simple dish instructions which the kids can retain in their memory. It has to be interesting, fun and one that will challenge the child’s creativity. Here are some kid friendly recipes that will surely make the youngsters spend more time in your kitchen.

Smoothie in a Bowl.

Apart from its delicious taste, kids will surely love its color! Smoothie in a Bowl is healthy and easy to prepare. Ingredients include 2 bananas, 1/2 cup of yogurt, 2 cups of frozen raspberries, 1 tablespoon of chia seeds, 1/2 cup of low-fat milk, Granola and toasted coconut flakes.

Simply put the raspberries, bananas, chia seeds, yogurt and milk in a blender. Wait until the mixture gets smooth. Serve in bowls atop with granola or toasted coconut. You’ll have a smoothie that is not just easy on the eyes, but is also healthy and tasty. Kids can do this without sweat!

3-ingredient Pancakes

As the name suggests, this recipe only has three ingredients. Pancakes are one of kids’ favorites. They will surely love having to create one on their own. The ingredients for this special pancake are comprised of 1 large banana, 1/4 cup almond butter, honey and 2 eggs. Put the mashed banana in a medium-sized bowl. Mix it with the almond butter. Add in the eggs and whisk using a fork.

Heat a non-stick pan on medium heat. Add 2 tablespoons of batter then wait until you see bubbles around the edges. There should be bubbles in the center, as well. After a couple of minute, flip the pancaketo cook the underside. Make sure it’s golden brown for better presentation and taste. When done, put it to a baking sheet and have it partly covered with foil. Put it in the oven with low heat to keep it warm. Serve with honey.

Egg Sandwich

The kids are used to eating egg sandwich prepared by you when they’re in school. This time, make them learn how to prepare an egg sandwich, one of the simplest healthy recipes for kids. The ingredients are2 pieces of large eggs,1 tablespoon chives which are chopped finely, 1 tablespoon of dill, also chopped finely, salt and pepper to taste, 2 toasted muffins,2 slices of Cheddar cheese, and 1 slice of tomato, preferably plum. Crack the eggs and pour into the measuring cup. Add the dill and chives, along with a pinch of salt and pepper. Using a fork, whisk the mixture until everything is evenly distributed.  Divide the mixture as desired and put in a microwave on high heat. After 30 to 45 seconds, put it is ready to be placed in the muffin along with cheese and tomato.

Healthy kids’ recipes should be a usual household term. This does not just teach the children how to be responsible; it also improves their academic skills. When following instructions, they are improving their math and reasoning abilities, as well as their motor skills. Start looking for easy recipes for kids now and build memories with them that they can keep and apply until they grow old.

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